In this video, Dr. Berg talks about how much fat to eat when on the Ketogenic di…
In this video, Dr. Berg talks about how much fat to eat when on the Ketogenic diet. On average, consume 20-40 grams of fat per meal. www.youtube.com/…
A 7-Day, 1200-Calorie Meal Plan – lose 20 pounds in 3 months – GoodHousekeeping….
A 7-Day, 1200-Calorie Meal Plan – lose 20 pounds in 3 months – GoodHousekeeping.com Source by jkpatter1484
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