I added a tablespoon of BUTTER to my coffee, ate 3 eggs with cheese cooked in an…

I added a tablespoon of BUTTER to my coffee, ate 3 eggs with cheese cooked in another tablespoon of BUTTER, and had my daily superfood shake–with get this–heavy cream Benefits I’ve noticed since eating high fat? I don’t get hangry–I can go much longer between meals and it ain’t no big thing My cellulite is disappearing I’m on my period, but I have zero bloat, cramps, or cravings You need to eat FAT to lose FAT! Repin and read to see if YOU need more fat in your diet!

Source by rachelngom